As a coach, I HELP YOU FIND EMPOWERMENT.
AS AN EDUCATOR, i INSTILL DESIRE AND PASSION TO CHANGE.
Hi, my name is Annamay Payten. I am a professional Integrative Nutrition Health Coach (INHC) and an educator. I have a vibrant passion to help others learn how to make healthy living a lifestyle, not just a passing diet or trend. My desire is to "inspire the vision of health" in others and to encourage people to view this journey to a healthier lifestyle as a fun and joy-filled adventure. I founded Vispire Health to facilitate this.
I came to this career because I personally had a number of health and medical issues that I was struggling with when some new friends challenged me to change my diet and make my health a priority. To be honest, I really didn't think it would fix anything at the time. To my utter surprise and delight, the resulting change in my health was so dramatic that I wanted to share it with others and help inspire them to transform their health like I had been inspired.
I have spent most of my life in Wisconsin. I have a love of the country and all things natural and holistic. Although I have not lived all of my life in the country, my heart is pure country and I choose to live in the country whenever possible. For about 10 years, I lived on a working farm complete with a wide variety of animals and land to care for. Currently, I live in a small rural town in Wisconsin that is steeped in rich heritage. I have a deep interest in and personally practice many of the "old ways" that I learned by watching my mother, who learned them from her mother, as well as researching and teaching myself many things that have been forgotten or passed by.
Additionally, my life has been a journey of self-discovery fraught with numerous life transitions. Life has been full - overflowing with both joyous as well as some painful experiences through which to navigate. I have come a long way and have experienced so many things in my short lifespan.
By combining all my interests and passions with a strong desire to help and teach others what I have learned on my journey, I would welcome the opportunity to help you create a personalized action plan based on your goals to move you toward your ideal vision of health!
I came to this career because I personally had a number of health and medical issues that I was struggling with when some new friends challenged me to change my diet and make my health a priority. To be honest, I really didn't think it would fix anything at the time. To my utter surprise and delight, the resulting change in my health was so dramatic that I wanted to share it with others and help inspire them to transform their health like I had been inspired.
I have spent most of my life in Wisconsin. I have a love of the country and all things natural and holistic. Although I have not lived all of my life in the country, my heart is pure country and I choose to live in the country whenever possible. For about 10 years, I lived on a working farm complete with a wide variety of animals and land to care for. Currently, I live in a small rural town in Wisconsin that is steeped in rich heritage. I have a deep interest in and personally practice many of the "old ways" that I learned by watching my mother, who learned them from her mother, as well as researching and teaching myself many things that have been forgotten or passed by.
Additionally, my life has been a journey of self-discovery fraught with numerous life transitions. Life has been full - overflowing with both joyous as well as some painful experiences through which to navigate. I have come a long way and have experienced so many things in my short lifespan.
By combining all my interests and passions with a strong desire to help and teach others what I have learned on my journey, I would welcome the opportunity to help you create a personalized action plan based on your goals to move you toward your ideal vision of health!
Learn more about my training and my unique approach to health coaching.
Do you want transformation in your life? Are you curious about how health coaching can help you? Let’s talk.
Schedule a free discovery session with me today.
Do you want transformation in your life? Are you curious about how health coaching can help you? Let’s talk.
Schedule a free discovery session with me today.
